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Garcinia Cambogia for weight loss??
Is Garcinia Cambogia helpful for weight loss / fat burn. Is it really effecting liver? has it any side effects?
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It is just a gimmick. You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Don't use short cut way for reducing weight follow three main things like healthy diet, exercise and brisk walk morning and evening.
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Contact me for customized diet plan through practo direct consultation it's really work
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Any reducing medicine has lots of side effects. So don't take and follow long but good way for getting target.
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It will help with proper diet plans . Chat directly with your details about meals and exercises for proper guidance and help
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Hi
It helps only with exercise and proper diets.
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Hello user
Only for 5%it is effective, No it won't effect liver but it is found bad for other organs.
There are many reason of being overweight or obese
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Garcinia cambogia is nothing but the round tamarind Indians, especially Keralites use in their fish curry. It is black in colour when dried, green -when raw, yellow- when ripe. Hydroxy citric acid (HCA) is the active ingredient in it. It inhibits the enzyme citrate lyase which is used to make fat from carbohydrates.
This also act as an appetite suppressant.
However, unsupervised use of garcinia cambogia as a medicine for weight loss can be dangerous as studies have shown that it causes liver damage, high blood pressure, diarrhoea etc. All these quick fixes are no substitute for a healthy life style / behavior modification in losing excess weight. Consult a dietitian and get proper guidance from her for a balanced low calorie diet along with other life style changes.
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Please connect through direct chat to lose weight in a much effective way than weight loss supplement...as they always have side effects and hamper natural metabolism of body..
Thanks.
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Take high fibre diet plan and do exercises.
Contact me through practo direct consultation for further information surely help you.
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
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Do exercise n follow balance diet
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