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Garcinia Cambogia??
Hi, For weight loss i got many replies that only natural way is best way and no need to take any supplements. However my query is what about "Garcinia Cambogia", its said that it is made up of completly Natural formula. Is this also harmful? I was thinking to take 1 dose per day for 1-2 months just to give booster to my weight loss. then stop it. So will it gain weight again after stopping even if same diet continuous?
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We can suggest smthing beneficial after getting all your meals n lifestyle details . stay hydrated stress less . Many factors affect vitamins absorption. Chat directly for detailed conversation for proper nutrition guidance and help. Take care
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Garcinia cambogia is just a gimmick better to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Contact me through practo direct consultation for further information surely help you.
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There is no scientific evidence suggestive of Garcinia cambogia being effective in weight loss.
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No there would not be any harm after take it for 2 months and then left it.
We can't tell if your weight would increase or not after leaving garcinia.
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Yes if you will stop having and u will stop doing exercises so definitely u will gain again
Before taking read intruction
N before taking see that do have any health issues or not
N for 94 kg it is not recommend you will not get your ideal body weight by having garcinea.
If u want more information u can chat directly
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.