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Vitamin tab
Can i take vitamins tab, just like Nurokind gold RF(multivitamin & minerals cap) ,because I feel tired Countinously.
Answers (5)
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It is always good to consult a qualified Nutritionist before taking any health supplements. We need a full body check up done and blood tests to understand the deficiencies you might have. Nothing works best like natural food. Having said that taking the right supplements with appropriate dosage and timings very important. For further help book an appointment with me on practo
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I need your complete information like height weight and current diet schedule medical history according will suggest you
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ask me for customized diet plan
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Hello,
You go to check other parameters too.
Consult me online for the detailed diet chart.
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Book an appointment at www.apekshapt.in or contact me through practo direct consult
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Kindly consult directly.. randomly don't take any supplements.
Regards.
Dt.Remya
https://instagram.com/rm.nutrition4all
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Hi
First check your vitamin B12 if it is low you can take, and there are many reasons that you feel tired.
You need to take balance diet regular exercise.
Take direct consultation through my practo account I need your complete information,so I can guide you further.
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