28735 Commonly Asked Questions For Diet Advice And Tips

RAW VEGETABLES

Can I eat raw vegetables like carrot, beat, radish to keep myself fit and if yes please tell me the right time to eat them.Thank You.

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Excess fat deposition in legs, thighs

Dear Doctors, My mother is 58 years old arthritis patient. She has excess fat deposition in upper legs, thighs and arms, it doesn't look normal. Is it obesity or lipedema ? Can anyone please suggest some good diet for her and what speciality doctor to consult for this issue. Thanks and regards, Sumit

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QUERY REGARDING HONEY

I want to ask practo nutritionist that which is the purest honey that is available in the Indian market. Today, an NMR test conducted by India showed that mostly 80% honey is adulterated. Which honey should we consume ?

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Why I don't get fat

I am 24 , height 5 feet and my weight range is 37-40 kgs, I eat a lot but I don't gain weight easily like other persons? I don't have any disease?

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Protein supplement

Are these protein supplements really work like the protein we get from foods? If 30 gm includes 24 gm protein does it really absorb by the body or not?

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Multivitamins

Hi Doctor, please suggest any multivitamins which is safe, natural and all important vitamins and minerals for healthy life. I heard about 1Balance pill is this good, please suggest me your honest suggestion. Thanks

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Weight reduction vegetarian diet chart

Hi Doctor, I m in obese category. Please help me with good weight loss chart with exercises if possible. Thanks. Radha

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Not feeling like eating.

My father had fever a few days ago and in his chest x-ray he had been diagnosed with b/l Bronchitis. He doesn't feel like eating anything, but with so much of medicine, he should have a proper diet. We are non vegetarian. What should be the diet? Can we give him Maggi daily as that is the only thing he likes to have as of now.

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Can I take unflavoured gelatin daily?

Does taking unflavoured gelatin daily help in production of collagen and protein in body? As it contains amino acids which are helpful for skin?

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Finger millets

Is it Ok to replace Milk completely by finger millet(Ragi) for Regular usage... . . Is there any better alternative of milk with least or zero side effects... Thanks and Regards.

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Diet Advice and Tips