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Weight loss
Does eating tissue paper helps to lose weight ? And also black coffee
I wanted to try eating tissue paper for weight loss
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Things need detailed conversation about your meals and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.
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Hi
There's no gool proof that if you eat tissue paper you lose weight and shed those unwanted calories..
But black coffee without sugar or honey may help in losing weight to some extent...the antioxidants and caffeine in it raises the metabolism thus making you to get active all along..
Thankyou
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Contact me through practo direct consultation for further information surely help you.
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Hello Miss,
Please don't involve in any activity that may tax your health. You can eat only food items. You can proceed with black coffee, but it have some certain timing. You can ask me online for personal diet chart that may loose your weight in healthier way.
You can Google Search me
Dietitian Souvik Chakraborty,
Good luck.
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Hi
Don eat something which will effect your health .
Black coffee u can have one or two cups in a day.
For weight lose consult on procto.
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Dt.Shazia Majid newyoubyshazia.knowyourfood.in
Health Tips
Keep watch on what you are eating and make sure to add fruits and veggies in your diet.
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You need to take high fiber low fat followed by detox diet. Please ask me directly for personalized diet plan for you.
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I don't know of eating tissue paper helps in weight loss or not I am damn sure that eating tissue paper is damaging your gut.
You need to understand that weight loss is a gradual process and is achieved by patience, exercise and a balanced diet. Whoever told you to eat paper is definitely not a medical professional at all
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No. It's not true. You can take green tea it's better option.
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Ms. Phebe Vinodhini
Dietitian/Nutritionist
11 yrs exp
Bangalore
Kindly refrain from following such fad Diets please check out at MEASURES AND SERVES for a customized practical Diet plan
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Ms. Geetanjali
Dietitian/Nutritionist
20 yrs exp
Mumbai
Hi, Weight loss should be natural and scientific and not irratic ways like this that may lead to blockage of intestine.Here are a few tips that will help you:-
Exercise 40-45 minutes 4-5 times a week.
Eat small frequent meals every 2 -3 hours
Have whole grain cereals like millets and pulses
Eat protein rich diet (especially post workout, it will help in building muscle) and improve
metabolism.
Eat proper breakfast, as 40% of dayâs energy comes from breakfast.
Include healthy fat in your diet like nuts - almonds and walnuts, seeds like pumpkin, watermelon,
sunflower seeds, etc.
Eat fiber rich diet, it will help to gain early satiety and help you feel full - include fruits and
vegetables in your diet
Avoid junk food, oily food, processed or canned foods.
Drink a glass of water every hour daily to optimally hydrate the body.
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Ms. Neha Tushar Gore
Dietitian/Nutritionist
11 yrs exp
Pune
Please don't do try .Go with healthy weight loss options Enjoy your food don't dump.
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For personalized diet plan contact me directly on practo or www.nehadietcounsellingfacilitity
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Ms. Harshita
Dietitian/Nutritionist
11 yrs exp
Delhi
Don't depends on such things .
Try to include healthy and balanced diet.
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For customized diet plan accordingly to ur body type.
Consult me directly through practo.
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud evening,sorry to say pls don't try such type of things for weight loss.have a healthy balanced diet with a healthy lifestyle.If need diet plan services then connect through potato.
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