Diet Advice and Tips
Diet during cold and congestion
My 9 month old baby is having cold and cough. I suspect chest congestion. Please advice diet during this period.
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Under weight problem
Hi doctor
My wife is 26yrs old and her weight is 40 kg which is under weight. Kindly advise, how can she gain the weight..!
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TUMMY RELATED
Any kind of tummy like belly fat remover medication suggest for me...I want to know only Homeopathic Medicine..
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Weight Loss
My initial weight was 98kg. Last year i was able to reduce 10kg in 3 month's,but now it's been a year and my weight is stuck at 88kg and not coming down even after intense workout..
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Gain weight
I'm 5'4 21 years old and 42kg how can I gain weight I don't feel hungry at all even if I do once I stat eating I feel it's enough also I'm vegetarian
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Regarding Weight
Hello Doctor,
I'm 24 years old,my height is 5 and my weight is 52.65kgs, Can I know what should be my weight as per my height and age or is my weight is perfect as per my age and height?
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Supplements for recovery
What are recommended supplements or food for recovery after workout for sore muscles and inflamation?
Does MultiVitamins and Omega-3 s help?
How does probiotics help along with these supplements?
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Suggested diets
Hi.
This post is for my wife and she is 31 years old. Her height and weight are 5'2"" and 61.5 Kgs respectively.
Please suggest a proper diet in order to loose her weight. She doesn't have any other medical ailments only except external piles. However, she had a scissorian delivery around 4 years back.
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Overall calorie
My age is 60, weight 76, height 5ft 4in (BMI 28). I have diabetes and hypertension. My current overall calorie intake per day is 2200 kcal and I do walking 20 mins everyday. What should be by ideal overall calorie intake? (Someone suggested to me it should be 1600 kcal)
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Palak benefits
Will palak if consumed as palak paratha give the same benefits as it would have given other wise for ex palak juice, palak soup etc? Many thanks in advance
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