Diet Advice and Tips

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Hypothyroidism and flaxseed

My husband has hypothyroidism and he is on medication, can he take flaxseed powder, he has cholestrol and hdl is low
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Weight loss activities

Looking for consultation for weight loss and reduction in reflux and diabetes. Anyone who can properly advise on diet and nutrition is welcome
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Food poisoning

My appetite has increased and I drool when I wake up from sleep even though I've had zentel a week before.
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Refined or Mustard oil

Hello Doctor, which oil is better for making food and to maintain good health Mustard oil or Refined Oil? And which mustard oil should I buy branded one like fortune, nature fresh or taking extract mustard oil infront of machine directly mustard source from village. I have both options but which option is better to confirm oil is pure and safe for health.
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Vegan Diet Plan

Can anyone suggest a healthy Vegan Diet Plan for myself. My purpose is to loss weight. Any help appreciated
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Weight gain post delivery

Hi all Post delivery my weight got reduced But again it got increased I am going feeding my baby also Can i have green tea or honey and hot water while feeding my baby Kindly suggest some exercise
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Milk and health

Hello Doctor, which milk is better for consumption which is safe and healthy for health - Taking milk directly from Milkman or infront of milkman when milkman taking out milk from cow or buying reputed brands like Amul, Nestlé or other brands. Which option is better?
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Best multivitamin for women

What is the best multivitamin for women for good skin, hair and health? Good for stomach as well. Help.
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Related to diet

I m mother of 10 month old baby. I want to start dieting.I have manage to take healthy food n i m seeing good result of weight loss within two weeks. I m thinkng to take it to next step. I heard about impact diet whey frm my protein.can i use it. How long should i use?does it have adverse effect?
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Whey protein for muscle growth

I am 25 years old woman. I look much younger than my age. Can i take whey protein or whey isolate for muscle growth.? Are there any side effects ? Height -165 cm weight - 48 kgs
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