Diet Advice and Tips
Facial glow and weight gain
My face is so dull and I'm under weight also how can I gain weight and what can I eat for healthy skin.
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Health benefits
What other things I can do apart from rich dite as I am going gym regularly,
Can I take some medicine or subliment will it work
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Daily Protein consumption
I am 22 years old 58 kgs weight and 154cm height I dont work out can i have protein drinks daily if yes how much protein I should take and suggest me some protein drinks
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Not gaining weight
Stiffness in my bones,bloating in stomach,mostly constipated, can't stand or walk for more than 10minutes ,get a severe pain in waist and right leg .
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Mutlivitamin
Hi,
Need your suggestions on Multi vitamin usage.
I am planning for parents to use Multivitamin tablets so that they get some vitamins apart from food, that would keep them healthy . What is the suggested dosage for a normal person.
Regards,
Qutubuddin
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Need weight loss
I want to loose my weight specially my belly and chin fat..it is look so bad. I gn through a DNC(abortion)in 2017..from then i gain weight day by day..i m tired of trying exercises and diet
. Plz help
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Regarding weight
Hello Doctor,
My mom's age is 53 and her height is 5,1 her weight is 55.75.can I please know what should be her weight according to her age and height.
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How to gain weight naturally
How to gain weight naturally, i tried everything but not able to gaining weight more than 2 kg in 6 months
342 Views
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Mass gainer powder usage
Hello,
What are the side effects of mass gainer powder. Your view on use of such product.
Thanks in advance.
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Diet related to deficiency
Hi , I do not have any health issue ,but I want to become completely vegetarian , please suggest me some food items that overcome all the deficiency because I heard that some of nutrients not present in veg diet , like vitamin b12 ... please help me to become vegetarian ...
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