Things need detailed conversation about your meals and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.
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Hellp dear.
Mass gainer supplements are not healthy for our body in any way. They disturb the hormonal system and also have damaging effects on liver and kidneys. Please include protein, nuts and homemade healthy foods in your diet rather than going for mass gainer powders for a healthy weight gain and overall good health.
Hi
Mass gainer are not good for health.
They increase weight in wrong way and effect your hormones which leads to metabolic disorders.
Eat healthy and natural foods
Gud evening,pls don't use mass gainer powder bcoz it causes harmful side effects after leaving its use like muscular degeneration,heart issues,lungs issues.etc.If need diet consultation online then connect through practo.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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