28736 Commonly Asked Questions For Diet Advice And Tips

Hair fall issue

I am 30 year's old men , I am suffering with hair fall, please suggest best solution , presently I am head shoulder sampoo but no use at all to prevent hair fall.

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Incomplete yawning urge to yawn

I urge to yawn but it is incomplete. When there is incomplete yawning I feel Shortness of breath and restless and when I yawn completely I feel better. I quit tea suddenly due to acidity problem. Is this problem related to eliminating tea??

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About high protein diet

I want to reduce my body fat so I started high protein diet. My breast is already heavy in body proportion. I am observing that increasing protein is increases my breast and thighs.. Please suggest which type of be diet is appreciate for me

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Weight gain diet

I need to gain 10kgs weight in 3 months. What can be an ideal diet and routine to follow for this real quick weight gain?

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Weight gain

My weight is not good,how to increase my weight, I'm feeling some tired, what would I do to gain weight.

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Suggestions

Always tired and have muscle pain, tingling as well. I am attaching my CBC reports kindly suggest if some supplements can help.

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Supplements

Ms Ambika niranjan, Attaching the reports for thyroid n B12, i have low Vit D and taking medication for the same

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Best time to have fruits ?

Hi, When should we eat fruits (apple, pomegranate and papaya) to get maximum benefit ? Is it before lunch or after lunch ? What should b the time difference to have fruits and lunch time?

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Height issue

Respected doctor, I am 18yr old and my height is 4'9 .I want to increase my height .before I have used homeopathy and other drinks they showed me no result . Can u please help to find out a solution for my problem.

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Loose weight

I want to loose weight and maintain a healthy lifestyle. I'm overweight by 28 kgs. I need proper dietary guidelines for a healthy lifestyle and exercise advice.

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Diet Advice and Tips