Diet Advice and Tips

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Belly fat has increased

Hello, My belly fat is increasing. I have control in my diet still unable to reduce belly fat. Kindly suggest proper diet so that my body will be in proper shape.
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Weightgain sujestion plz

Am too skinny plz sujjest me weight gain am c section operation for 1year 5months baby hear so plz suggest me weightgain plan
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Rheumatoid Arthritis food to avoid

Hi, I m female with 61 yrs and have rheumatoid arthritis. What should be the ideal diet plan? I am pure vegetarian following jain diet. What foods to include daily to reduce its progression.
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I have esophagus ulcer

I have esophageal ulcer . What food should i eat and what food to avoid ? And please tell can i still eat idli and sambar cause i love it.
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Workout every day

Hello doctor, can I do hiit or cardio workout 5 times a week ? Will doing hiit or cardio daily adversely affect my health ?
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Diet plan for glowing skin

My wedding is in 3 months. My weight is 53 and my height is 5'3. i need a diet chart for overall health and glowing clear skin.
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6months baby

Hi doctor,I HV 6 months old baby . My milk is not sufficient for him and was feeding cerelac now Want to start giving food.can I give him brown rice ?what all can I feed him? Plz advise
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Want to loose weight

I am overweight and facing PCOD problem I want to loose weight. Want to come out from PCOD problem as well.
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Weight loose

I'm in diet to loose weight , cut down the carbs completely eating brown rice . I reduced 1 and 1/2 kg in 1 month . Yesterday due to craving had one slice of chocolate truffle cake . Will I gain the weight which I lost back .
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Weight gain

I'm 19 years old girl..Now my weight is 47kg and my height 5'4".so I look too skinny.No improvement in my weight gain.what is the correct weight for me?How to gain my weight?
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