Diet Advice and Tips

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I have high blood pressure.and period ir

My BP is high160/80, and also facing period irregular. Getting pimples on my face. What kind of diet help me to control my BP. And what not to eat
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Multivitamin

Hi I'm taking true basics multivitamin tablets and it had all vitamins and minerals with 100%RDA. I have recently purchased plix based protein powder which also has some vitamins and rda is also high (screenshot below). Can I take these 2 together provided it won't cause toxicity. Thank you doctors in advance for answering!
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M2 tone syrup

I had use m2 tone syrup I am gaining my weight I am using warm lemon & zeera water at empty stomach at the morning to loss the weight does it effect mensuration cycle or it is safe
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Indian food diet for type 2 diabetes

My Dad's sister is diabetic and her blood sugar levels are normally higher than average. What indian foods are good and bad for her . She also has high bp and take medications also.
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Overweight and belly fat

I need a diet plan to reduce my weight . I have tried to follow the diet but ended up when I feel hungry. I can't do detox or intermediate diet. I want a filling diet that can make my tummy fill and lose weight. An Indian diet
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Diet during cold and congestion

My 9 month old baby is having cold and cough. I suspect chest congestion. Please advice diet during this period.
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Under weight problem

Hi doctor My wife is 26yrs old and her weight is 40 kg which is under weight. Kindly advise, how can she gain the weight..!
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TUMMY RELATED

Any kind of tummy like belly fat remover medication suggest for me...I want to know only Homeopathic Medicine..
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Weight Loss

My initial weight was 98kg. Last year i was able to reduce 10kg in 3 month's,but now it's been a year and my weight is stuck at 88kg and not coming down even after intense workout..
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Gain weight

I'm 5'4 21 years old and 42kg how can I gain weight I don't feel hungry at all even if I do once I stat eating I feel it's enough also I'm vegetarian
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