Diet Advice and Tips

My son age 4 complete, weight 15.5, height 95 cms plz suggest diet plan. he dnt like to eat fruits and poop every aftr 2 days.. vegetables he like to eat but cooked only

I'm 23 year old male from Bangalore. My height is 165 cm and weight is 56 kg. Is my weight normal weight or do I need to gain weight for healthy life.

What are the diets I need to take to gain my weight.? how much calories should I have to take in a day ? I am non vegetarian and I used to eat non veg 3 times in a week also taking proper diets on time like breakfast, lunch and dinner. What exactly to eat and when to eat ? At morning breakfast I used to eat 1 paratha with 1 glass of banana/almond/honey/peanut butter/ Shake. Then in lunch I used to eat 4 chapati with veggies and in dinner I eat rice. So my diet is proper but still there is no improvement in my weight because according to my height and age my weight should be 64-65KG atleast to look fit. Actually I don't be like chubby I just wanted to be fit. So I need some consultation about my diet plan. And what I used to take on daily basis is there any treatment or just I need to follow the diet ? I would be very helpful if you will suggest me for this. As I m working so I hardly get time to go to gym. Also I used to play cricket twice in a week that's it nothing else. Pls suggest

Suffering from gastric issues like weak digestion, heartburn, stomach burn, acidity since last 6 years. Have gone through Allopathic treatment, homeopathy, aurvedic treatment but everything has a temporary effect only. Have also consulted many dieticians but no weight gain. Because of all this I lost my 6-7 kgs weight. Now I am 65 kgs with 5'8" height.

Can i use packaged milk (motherdairy cow milk) to make my 6 months old baby food. She is EBF. will it effect in any way

Hi... I have lost weight but after some days again I gain weight if I eat a little sweet or junk food.. Like if I eat 1 sweet or 2 pieces of cream biscuit also I gain little weight. Plz can you help me with it.

I am 17 years old and my height is 5 feet 2 inches and my weight is 52.3 kgs. I need to loose my body weight and increase my height. So doctor can you please tell me how to proceed

I need someone to help me out with a diet plan as my cholestrol level is high I.e 252 LDL - 169.8 HDL - 51 Can someone help me out with it ? Whom to contact ?

Age - 22 Weight - 70.50Kg Male Diet Review- 3:30am -12 pm Sleep 1 pm - 5 almonds, 4 cashews, 1 walnut 2pm - 4 chapati 1 glass buttermilk and Sabzi 5pm Masala Oats 6:30 pm- Pre workout drink 7-8:30pm - Workout 9 pm - 2 boiled eggs 1 glass milk + 1 scoop whey protein 10:30pm Dinner( 4 chapati + daal+ salad) 2:30 -3:00am - Chwayanprash + 4 pistachios + 1 glass milk+ 1 ashvagandha tablet 4 litres water everyday Do I need to change or revise my meals or anything ?? is it good enough ?? Please suggest should i change something in this diet or not

My mother aged 52 yrs has joint pains and body pains... Any good calcium supplement tablets plz .she is using ostocalcium tablet's... I want something better than that.. Plz suggest any good calcium tablets..