Diet Advice and Tips
Overweight and belly fat
I need a diet plan to reduce my weight . I have tried to follow the diet but ended up when I feel hungry. I can't do detox or intermediate diet. I want a filling diet that can make my tummy fill and lose weight. An Indian diet
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Diet during cold and congestion
My 9 month old baby is having cold and cough. I suspect chest congestion. Please advice diet during this period.
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Under weight problem
Hi doctor
My wife is 26yrs old and her weight is 40 kg which is under weight. Kindly advise, how can she gain the weight..!
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TUMMY RELATED
Any kind of tummy like belly fat remover medication suggest for me...I want to know only Homeopathic Medicine..
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Weight Loss
My initial weight was 98kg. Last year i was able to reduce 10kg in 3 month's,but now it's been a year and my weight is stuck at 88kg and not coming down even after intense workout..
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Gain weight
I'm 5'4 21 years old and 42kg how can I gain weight I don't feel hungry at all even if I do once I stat eating I feel it's enough also I'm vegetarian
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Regarding Weight
Hello Doctor,
I'm 24 years old,my height is 5 and my weight is 52.65kgs, Can I know what should be my weight as per my height and age or is my weight is perfect as per my age and height?
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Supplements for recovery
What are recommended supplements or food for recovery after workout for sore muscles and inflamation?
Does MultiVitamins and Omega-3 s help?
How does probiotics help along with these supplements?
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Suggested diets
Hi.
This post is for my wife and she is 31 years old. Her height and weight are 5'2"" and 61.5 Kgs respectively.
Please suggest a proper diet in order to loose her weight. She doesn't have any other medical ailments only except external piles. However, she had a scissorian delivery around 4 years back.
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Overall calorie
My age is 60, weight 76, height 5ft 4in (BMI 28). I have diabetes and hypertension. My current overall calorie intake per day is 2200 kcal and I do walking 20 mins everyday. What should be by ideal overall calorie intake? (Someone suggested to me it should be 1600 kcal)
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