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L Carnitine dosage
Hi, I'm working out daily to lose my weight under the supervision of a gym coach. I'm 25 years old and currently weigh 88kgs and my height is 6feet. I'm taking redscience full stack whey protein after the workout. I workout daily for 45 mins. Now to get more effective on weight loss journey, can I consume liquid L Carnitine for weight loss? Is it safe? If yes, please recommend the dosage. Thank you.
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Ms. Shazia Makhdoomi
Clinical Nutritionist
13 yrs exp
Bangalore
Hi
Please contact directly through practo will surely help you and recommend best dosage and brand for you . And need more details on the same .
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Ms. Sonal Sureka
Dietitian/Nutritionist
9 yrs exp
Kolkata
Other medical history details are required, to prescribe you anything. Please book an online consultation for personalised diet plan
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.