Diet Advice and Tips

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Vitamin d 3

विटामिन d3 बहुत ज्यादा है 190 होना चाहिए हमारा 340 है हमें नहीं मालूम यह कैसे मिला है इससे क्या बीमारी हो सकती है और कम कैसे करें
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Regarding Dieting

Can you suggest some fruits for dieting I want to follow diet with only fruits please do suggest properly
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Chia seed query

Hi doctor. How much chia is considered  to safe ? Can I take 1 table spoon daily? Please let me know
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What are the benefits of full cream milk

What are the benefits of full cream milk? can i use cream milk for curd and daily uses...kindly suggest me...
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Health checkup for underweight male

What all diagnostic tests should an underweight male take to ensure he hasn't contracted any diseases? I essentially want to understand if being underweight is only due to my diet or there is some illness I am not aware of.
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Oziva protein n herbs

Mam I went through YouTube I got a product called oziva protein n herbs is it safe to consume willl it help me in weight loss
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Diet chart

Hi can you give some diet only fruits to have not any other please do suggest some fruits for dieting
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I am looking for healthy diet for myself

I am a 24yr old girl looking for a diet as per my BMI . I am looking to loose weight which I already did in lockdown but looking for a strict diet plan to follow so that it can affect more
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Weight gain

I want to gain weight upto 5 kg...i have no to eat lot..a part from that i have 11hrs job where i have to sit in front of computer allthe  time
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Diet plan for High BP High Sugar

Hi All, My father age is 65 and he has high bp and sugar, Can anyone please guide and provide simple die plan for him which he easily will follow. Thanks in advance
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