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Urine colour
Since yesterday my urine is bright yellow n bit greenish... I started taking vitamin b complex tablets... is there connection betwen both? Is it safe or dangerous thing ? Plz advise
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When you take supplement it happens so not to worry.
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For gaining weight, you can consider these suggestions :
1. Maintain meal gaps: take small and frequent meals every 2-3 hours.
2. Walk after every meal for 15-20 minutes, it will boost up your metabolism and you will be able to consume sufficient food.
3. Include dates and figs in your diet.
4. Make rotis out of (50% wheat+ 50% besan)
5. Drink 2-3 litres of water everyday.
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When you take vit b complex tablet, ur urine will be changed to darker than normal. No need to worry about it.
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Yes. You will get yellow colour urine when you have b complex tablets. No need to worry
Visit my website carethroughnutrition.com for diet consultation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.