Diet Advice and Tips
Diet to reduce the weight
My age is 27, height is 5.5" and weight is 68kg. What is the diet I should follow to reduce my weight to 62kg. As I am working from home I have very less physical activity. Recently I started playing games in the weekends. Can someone help me regarding this
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Protien supplement
Which protien supplement brand is good to take? I am vegetarian and doing excercise 5 days in a week
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How will I gain weight
Doctor I am 18 and I am unable to gain weight,and I look skinny too,so how will I gain weight??.. please help me
My weight now is 63kg ..and height is 6 feet
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Hair fall problem
Hi I am 27 years old. I delivered a child on 17th September 2020. My hairs have started getting white and I am suffering heavy hair fall. What can I do?
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Intermittent Fasting
I presently weigh 88 kgs. So as to loose 5-6 kgs can I follow 12:12 intermittent fasting plus
go for jogging for 4-5 days a week.
Will I see any results for 12:12 intermittent fasting ???
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Glucose test
This is my sugar test i only eat pure Gur and shakkar and avoid white suger is it low or perfectly ok for my age also do i have to increase it and also is it ok to maximum avoid white sugar and use gur and shakar instead kindly guide me thanks
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Weight loss
Can you please tell me which is the best bedtime drink after dinner for weight loss... Please do help me with it.
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I want to increase my weight
I want to increase my weight...i want appointment with tamil language doctors..any dr available in tamil?
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Diet chart after fissures surgery
I had fissures surgery yersterday and I am confused for what to eat and what not to eat
So please suggest me a diet chart for what to eat after fissures surgery
Yeah diet chart means which vegetables should I eat
And yeah I am having some gas problems too
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Under weight problem
My weight is very low from long time and it is also our genetic problem. I am also taking health food but no any weight gain please help me for that
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