Diet Advice and Tips

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Glucose test

This is my sugar test i only eat pure Gur and shakkar and avoid white suger is it low or perfectly ok for my age also do i have to increase it and also is it ok to maximum avoid white sugar and use gur and shakar instead kindly guide me thanks
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Weight loss

Can you please tell me which is the best bedtime drink after dinner for weight loss... Please do help me with it.
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I want to increase my weight

I want to increase my weight...i want appointment with tamil language doctors..any dr available in tamil?
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Diet chart after fissures surgery

I had fissures surgery yersterday and I am confused for what to eat and what not to eat So please suggest me a diet chart for what to eat after fissures surgery Yeah diet chart means which vegetables should I eat And yeah I am having some gas problems too
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Under weight problem

My weight is very low from long time and it is also our genetic problem. I am also taking health food but no any weight gain please help me for that
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BCAA: To have or not to have

I have mild hypertension and am on medication of Bisoprolol 2.5mg - is it safe for me to take BCAA (Branched Chain Amino Acids) during workouts? Thank you
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HB deficiency in pregency

Which vegitable fruits nonveg item we can consume in pregency to increase the hb naturally. Food habits to follow increase hb.
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Milk and skipping lunch

Hello Doctor, What is the difference between A1 and A2 milk? which milk is better for health? I take buffalo milk and it is A1 or A2 milk? And second question - skipping lunch is good for health? I don't feel hungry at afternoon because I take heavy breakfast. Please advice. Thanks
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Need Weight gain

Am 32 guy and my main probs is weight loss and 50kg and am a pure veg .am a IT professional night shifts only. so i need help to gain weight and please docs help me which veg food will gain weights and improve my health . Thank you docs ☺️
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Height increase and weight loss

I want to increase my height and weight loss my weight is 77 kg and my height is 162 cm. My age is 25
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