Thyroid and diabetes can not be cured it can be prevented by diet and reducing weight.
So follow three main things like healthy diet, exercise and walk early morning and evening.
Contact me for coustamized diet plan through practo u will get good results definately.
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You need to include proteins and fiber in diet.
Exercise regularly and include pumpkin seeds sunflower seeds flexseeds and til to regulate hormonal balance.
Consult me on Practo online consultation for a personalized diet plan
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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