Try to massage your breasts daily with almond/olive oil.The massage strokes should be in the upward direction
Take more protein and healthy fat in your diet.Do yogasan like bhujangasana and dhanurasan daily.
Next Steps
Wear a good fitting soft bra.Avoid I'll fitting or tight fitting clothes.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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