Diet Advice and Tips

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Multivitamin

Hlo sir/mam I'm 18 years old please suggest me the best Brands Multivitamin supplements to maintain my health 😊
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ART & Whey Protein

Can a person who is on ART and Diabetes-2 medication, consume WHEY Protein. If yes, what is the best time in a day to consume? What are the considerations?
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Food plan for diabetis

Please suggest some proper whole day food plan for diabetic patients to completely reduce sugar levels to normal.
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Need suggetion regarding vit tab

Hi i want to know that the name of the tablet or medicine in which all these vitamins( vitamin A, E, C, Zinc and Selenium) come together. Thank you
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Pre bridal skin care

Hello doctor plss can u plss suggest how I care my skin nd hair what should I do what to eat or what to do
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Benefits of pea nut butter

I am into border line cholesterol issues. Can I take peanut butter and red rice cakes in the evening snacks.
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Hypothyroidism

Hi I need a dietitian who can cure hypothyroidism through diet do I can stop thyroid pills. Thank you.
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Sesame consuming

How much quantity and how many times a week should I eat sesame seeds. Is it good for nerves and bone
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Physical weakness

I have digetive problem, anxiety, depression, hard Physical weakness, skin problems etc. Some time ago dr suggest me serotonin imbalances, so I take 5 htp srtnn precursor cp 1 per day , but it doesn't response on physical weakness , I feel very tired in evening . Pls suggest me ...
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Intermediate fasting

Can we do intermediate fasting without any suppliments?? Only eating normal food in your given eating window.
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