Diet Advice and Tips

default

Diebetic food plan

Please suggest full day food diet plan for diabetic 2.. I want to loose 7 kg weight with healthy diet.
58 Views hidden
default

Diet to reduce the weight

My age is 27, height is 5.5" and weight is 68kg. What is the diet I should follow to reduce my weight to 62kg. As I am working from home I have very less physical activity. Recently I started playing games in the weekends. Can someone help me regarding this
109 Views hidden
default

Protien supplement

Which protien supplement brand is good to take? I am vegetarian and doing excercise 5 days in a week
77 Views hidden
default

How will I gain weight

Doctor I am 18 and I am unable to gain weight,and I look skinny too,so how will I gain weight??.. please help me My weight now is 63kg ..and height is 6 feet
113 Views hidden
default

Hair fall problem

Hi I am 27 years old. I delivered a child on 17th September 2020. My hairs have started getting white and I am suffering heavy hair fall. What can I do?
80 Views hidden
default

Intermittent Fasting

I presently weigh 88 kgs. So as to loose 5-6 kgs can I  follow 12:12 intermittent fasting plus go for jogging for 4-5 days a week. Will I see any results for 12:12  intermittent fasting ???
140 Views hidden
default

Glucose test

This is my sugar test i only eat pure Gur and shakkar and avoid white suger is it low or perfectly ok for my age also do i have to increase it and also is it ok to maximum avoid white sugar and use gur and shakar instead kindly guide me thanks
54 Views hidden
default

Weight loss

Can you please tell me which is the best bedtime drink after dinner for weight loss... Please do help me with it.
223 Views hidden
default

I want to increase my weight

I want to increase my weight...i want appointment with tamil language doctors..any dr available in tamil?
181 Views hidden
default

Diet chart after fissures surgery

I had fissures surgery yersterday and I am confused for what to eat and what not to eat So please suggest me a diet chart for what to eat after fissures surgery Yeah diet chart means which vegetables should I eat And yeah I am having some gas problems too
2318 Views hidden
false

SHOW MORE QUESTIONS