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Weight gain
Iam under weight so plz help me gain my weight properly 3month ago I used some medicines cypon syrup and manoll syprup is this help to gain weight or it could any side affects
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You can easily gain weight through homemade food without any artificial pills, medicines and powder to know how connect me through practo surely help you.
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Hi firstly we need to know the reason for your under weight.
Is there any thyroid, or any other endocrine issues.
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in general to gain weight there is no need to take these syrups. do you have a normal appetite? physical activity?
please answer these questions. you can consult with me on practo for a personalized diet plan.
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you should be eating a balanced diet with plenty of cereals, protein, fruits , nuts etc to gain weight. But 1st cure the problem. a doctor will advise you to get some tests and then consult a Nutrionist.
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Hi i am dietoveda pls contact us directly or through practo
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eat custard apple daily . and follow the six meal pattern
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Hi.Connect through practo to discuss in detail.avoid these syrups.
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eat healthy ,do some physical exercises and stay optimistic.
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Plz book an online appointment through Practo
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Things need detailed information about your meals and nutrition requirements. Please choose direct consultation for proper guidance and help.
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Why don't u try to gain by including home cooked food .it really helps ..but u hv to be regular..
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Hello user
See, you will not gain until the cause of underweight is not treated.
There are many reason of being underweight
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. IBS
. Tuberculosis
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT UNDERWEIGHT THRU DIET
. Finding and Curing the cause of underweight
. Treating the deficiency and symptoms cause due to underweight
. Diet to get ideal weight
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Hi
Both the syrups won't help you to gain weight.
Cylon syrup is for appetite and manoll syrupt has a profound anti-inflammatory effect that helps to control inflammatory so its use for inflammation after post surgery etc.
You need to focus on diet and eat well and eat correct portion at correct time.
Have small frequent meals .
Including seasonal fruits in your diet .
Make sure you are having hight density carbs in your diet.
Have protein rich food .
Do stretching 5days a week.
Next Steps
Dt.Shazia on Google.
Ms Shazia Makhdoomi on practo
Shazia shadab makhdoomi on fb
newyoubyshazia.knowyourfood.in
Health Tips
Stay happy and don't take stress.
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Eat plenty of vegetables,fruits,sprouts everyday,everymeal.
Dryfruits as walnuts,almonds,raisins,drydates,figs,pista,are good too.
Milk milkproducts are recommended health drinks.
Millets are a good source of nutrients.
Yoga,exercise,walking,sports are practically fitness habits on a routine basis.
Avoid fastfoods,frequent nonveg,toomuch spicy oily foods,masalafoods,bakeryfoods,preserved foods.
Sleep leisurely at night for atleast six hrs.
Drink enough water.
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Hi Dear, According to your height n weight.your hv to increase your 10kg body weight.u may add some shake wth normal breakfast n wth normal dinner.dont take any type of syrup n medicine.if u follow my rule then u wl gain 2to 5kg /month weight Gain program.it wl take 4to 5month.result is 100,%
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Call for more details through practo
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Dietitian Prabha
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Dr. Souvik Chakraborty
Dietitian/Nutritionist
15 yrs exp
Kolkata
Hello Dear,
Please avoid cyproheptadine unless there is any need or urgency. It's nothing but food appetiser. You need to have sufficient amount of vitamins, mineral , or macros for good growth. As per your medical & physical stands, Its advised to take PROPER DIET PLAN for some months. You must be gaining some pounds. Firstly identify the loop holes where is the issue for not gaining your weight for years. not only for this purpose, you can find me for weight gain, weight loss, PCOD, PCOS, HAIR FALL, DIET FOR OBESITY, diet for slimming or muscle gain, or any clinical diet like Hypertension diet, hyperthyroidism diet, Pre pregnancy diet, post pregnancy diet, dermatological diet, sports diet, Paediatric diet, diet for low blood pressure, kidney disease, kidney stone, irritation urination diet, fatty liver diet, hepatomegaly diet or Hepatitis, gastric irritation, Joint pain , Chronic digestive problems, weakness, pre marriage weight loss, or pre photography transformation,
You can directly consult me here or Google Search me DIETITIAN SOUVIK CHAKRABORTY to contact with me.
Thank you
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