Diet Advice and Tips

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Not gaining weight

Stiffness in my bones,bloating in stomach,mostly constipated, can't stand or walk for more than 10minutes ,get a severe pain in waist and right leg .
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Mutlivitamin

Hi, Need your suggestions on Multi vitamin usage. I am planning for parents to use Multivitamin tablets so that they get some vitamins apart from food, that would keep them healthy . What is the suggested dosage for a normal person. Regards, Qutubuddin
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Need weight loss

I want to loose my weight specially my belly and chin fat..it is look so bad. I gn through a DNC(abortion)in 2017..from then i gain weight day by day..i m tired of trying exercises and diet . Plz help
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Regarding weight

Hello Doctor, My mom's age  is 53 and her height is 5,1 her weight is 55.75.can I please know what should be her weight according to her age and height.
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How to gain weight naturally

How to gain weight naturally, i tried everything but not able to gaining weight more than 2 kg in 6 months
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Mass gainer powder usage

Hello, What are the side effects of mass gainer powder. Your view on use of such product. Thanks in advance.
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Diet related to deficiency

Hi  , I do not have any health issue ,but I want to become completely vegetarian , please suggest me some food items that overcome all the deficiency because I heard that some of nutrients not present in veg diet , like vitamin b12 ... please help me to become vegetarian ...
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How to weight loss

I am maheshkumar chennai my 29 i am working in industrial Field my weight 87 how to loss my in medicine without any side affect
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Prenatal vitamins before embryo transfer

Next month is my embryo transfer process under IVF. Should I start taking prenatal vitamins / supplements from now to avoid birth defects, miscarriage or mishaps. Folvite MB I am already taking since 6 months. Please suggest other prenatal supplements.
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Gas Issue stomach

My job is work from home by continue seating. I am eating less still have gas problems. Filling stomach full or sometimes gas sounds.
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