Diet Advice and Tips

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L want to lose weight

I have a 2 year old baby. My Pre-pregnancy weight was 70 kg and now it is 90 kg. I want to get back to my previous self. I had a C-section. Please help!!!
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Loose upto 10 kg in mont

I have gained weight alot want to loose my weight approximately 10 kgs in a month or so please help and tell me a diet
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Obese and dite plan

Is low carb diet and ketosis diet are equal, is ketosis dite is good for health, how to practice this dite My height is 5.9 and weight 81kg I would like lo lose my fat, what would be the ideal weight for me that give a good look.
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Health problem

My weight is 60 kgs.but from last one year,m getting thinner day by day.m feeling pain in knees and back.Also my backbone getting inside.my eyes are getting inside day by day.more hairfall is occuring. M always feeling tired and laziness.also m feeling very stressed nd depressed.so plz suggest me what to do
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Weight loose

Need a good dietician for weight loose...who gives healthy diet for easy weight loose . It shud be vry fast result...
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To loss weight

I am over weight and i want to loose my weight. I go to gym , maintain diet but still unable to loose weight.
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Over weight

Wide waistline. Considerable amount of belly fat and thick thighs.lack of strength. Tiredness and fatigue and excessive sleeping.
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Weight loss

Hi. Need to shed 10 kgs.my weight loss process is slow.my current weight is 65 kgs and height is 5 1.
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Excess fat in his body

He is gaining too much weight due to which stomach is heavy and coming out which is very uneasy for him .It also creates stress .
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Weight loss

Hi, I am 25, I just want to reduce my weight atleast 4-6kgs...my weight is 62..height is 5.5...please suggest me the action plan and diet plans
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