Diet Advice and Tips

I jst want u to give me some solution so that i can able to increase my weight i eat so much still i m gaining the exact weight according to my age

I m not lossing weight. I weight 97 kgs and my height is 5.11 inches. I tried most of the things please help

My wife is over weight .She lose wet around 15 kg since last 5 year.Now unable to reduce wet Last 1 year.need advice to reduce wet lose.

Halo sir, mam. I have been going to the gym for a while now for weight loss. My trainer has asked me to use amp5 injection for better results. Is it sa few to use ?

I m 27 yrs old home maker. I had medication since sep'15 for pcos and stopped the pills now . Height -164cm & weight 70kg.I have gained 6 kg in 8 months. the doctor asked me to reduce my weight gradually. When I go for diet plan the entire menu consists of only fruits, vegetables and brown rice. I do all the household chores by myself. Such diet plan will help me? Is it possible to stay healthy and do all my work with such diet? Kindly give me your suggestions.

Hi doctors Please help me know what if I consume high amount of fat during ketogenic diet. I am most concerned about butter intakem As keto is a high fat -moderate protein - low carb diet.

Suggest any best supplement to gain weight and it shld be 100 % natural without steriods... Plz suggest me best supplement

Can vitamin d deficiency cause enlargerd papillae? recently diagnoised with vitamin d deficiency and i have enlarged papillaes to,any cure for this ... plz help.

Im a vegetarian, and have little protein in my diet - except pulses like daal/sprouts.. Im a little allergic to milk on its own, eggs and chicken, soya so I avoid these... Not too allergic but I feel better when I dont have them.... My doctor suggested protein supplements and asked to consult a nutritionist for details. So can I take protein supplements like shakes etc - how much and how often?

Can you guide me to reduce weight soon can you help me to know what can be done to do this. I need it badly :,(