28735 Commonly Asked Questions For Diet Advice And Tips

General query

Hello Doc.. Can we eat apple at night around 8 o clock.. Or is it advisable to have it during day for more nutrition out of it???...

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Weight loss problem

Hello doctor , i am 23 yrs old and 45 kg weight i want to gain my body so please some valuable suggestion

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Low weight

M 23 yrs old nd my weight is 39 kg. Tried alot to gain bt unable..no medical issues .how can i gain?

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My weight according to my age is very low and I want to increase my weight. I am not much fussy about the food and I eat everthing be it sweet fried or anything but is not able to gain weight. Also can gymming yoga or any kind of exercise help me in gaining weight? If yes please suggest me some good exercise or yoga tips for beginners.

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Diet Plan for Gym Workout

My weight is 52 approx. and my height is 5"8'. I'm too slim and i want to start full body gym wotkout. Please tell me which diet plant should i follow. Please make one for me. I take only eggs in non veg.

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Sudden weight gain

I have put on lot of weight inspite of decent diet especially around thigh, hips and stomach. I feel bloated everytime I eat or drink. I don't sweat much and have very slow metabolism. Thyroid check was negative. Could this be a ovary issue or some hormonal problem? Which doctor should I approach?

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Diet Advice and Tips

General query

Weight loss problem

Low weight

Weight management

Diet Plan for Gym Workout

Sudden weight gain

My upper potion n tommy

Cycling and yoga

Suggest good diet for me.

Tummy_fat reduction