dietician-icon
Green tea.
Hi doc! I have started drinking green tea for weight loss and also to achieve clear skin. But I wanted to know the right time to consume it. And how many cups per day? Right now I drink once cup after lunch and another cup in the evening before dinner.
2364 Views v

Answers (2)

Like the answers? Consult privately with the doctor of your choice

Hi welcome - Drinking green tea is very goods having uncountable anti oxidants effects . You can consume up to​ 3-5 cups (100ml)/per serving ) . but not after lunch or dinner, better after breakfast or around 10.30 am or evening 6 pm & 8 pm etc, as per your lifestyles /routine.
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
Green tea can be taken 4 to 5 times per day.. about consuming u can take any time as it detoxifies the body and specially for weight if u r taking prefer to take before food or empty stomach ... U can honey as sweetner in that.. it will help u in way what u want
Answered
Flag this Answer
Flag this answer
3/3 people found this helpful
Was this answer helpful?

This question featured in :

How many cups of peppermint tea a day Effects of drinking green tea everyday Green skin around mouth
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.