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Drinking green tea
To avoid gastric trouble whether I need to take green tea before every meal. And green tea can help to weight loss
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Dr. Swapan Banerjee
Dietitian/Nutritionist 22 yrs exp Kolkata

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Not before every meal. but one cup in morning & one in evening. Lone term green tea drinks may seen some weight loss as we v some studies, even all over world world research.
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Dr. Jagadeesh
Dietitian/Nutritionist 9 yrs exp Bangalore
Caffeine in tea acts on gastric cells and secrete more acid. All tea has got this. Discontinue for relief. Don't drink tea after 2 PM as it affects quality of sleep and increase diseases. Drink as early as of the day starts.
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