Diet Advice and Tips

Unwanted weight loss

Hi! I had gone through renal transplant surgery in year 2012. I have been doing quit well since then except for my weight. I suffered unwanted loss of weight in year 2014 . I currently weigh 46 kilograms. I want to discuss my problem with a specialist nutritionist/dietitian.

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Over weight

Hi, My wife puts her weight after my second baby delivery. Earlier she is 45-50 kg and now 68 kg. She started walking and some physical workouts but no change in a calculative manner. She is getting frequent back pain and not active some times Please give some suggestions and tips She is a house wife

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Weight loss diet

What sort of diet can I follow in case I have chronic gastrititis and weak liver? Can I follow keto diet? Need suggestions for meals.

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How to lose belly fat

I'm following the diet plan frm dietion..but didn't going for exercise.. Coz itz quite boring.. Is there any other solution fr increase belly fat.

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Want to loose weight

I have gone through angioplasty in 2011 my current weight is 110 kgs i have joined a gym to loose 40 kgs by april need a peoper diet plan for the same

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Green tea.

I have been drinking green tea since a week. Will it help in reducing my weight? Will it help in clearing my skin?

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Weight loss

I am on a weight loss programme. I am not getting enough protein as per my body weight.i am planning on whey protein supplement. Is it safe. What happens if I stop using it after done time. Which brand is good.

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Food intake- Typhoid

Please advise the food to be taken and avoided for typhoid patient. Consulted doctor for medicines. But would like to know detailed information about what to eat rightly. Thanks

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Suggest abdomen exercise

I have a tummy and doctor suggested me to do some abdomen exercise. Am going for walking only now. Can anyone suggest some good sites or video were I can see n do exercise at home. Thanq.

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Body toning

I want to loose my thighs fat how can I do it my upper body is perfect but my lower body is heavy And I have lower abdomen small pouch kind of

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