Possible to reduce fat???
Hi doc. Is it possible to reduce belly fat and get a shape to your body ? I can do cardio exercise but diet impossible to me its completely impossible. I m foody guy i m veggie and i eat burger pizza once in while and chat pani puri but daily i eat normal home made food. And i drink tea one cup a day. Anybody is there who can help me in this? I really have very bad shape of my body. I have no shape to my chest and my tummy is big and my back structure is very down i look ugly . help me ? Tell me anything to do but please dont tell me that stop eating this or that. I do alot of workout i run almost 5km daily non stop but food i love food. Plz i wanna reduce fat of my tummy and back
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