28940 Commonly Asked Questions For Diet Advice And Tips

Weight loss diet

What sort of diet can I follow in case I have chronic gastrititis and weak liver? Can I follow keto diet? Need suggestions for meals.

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How to lose belly fat

I'm following the diet plan frm dietion..but didn't going for exercise.. Coz itz quite boring.. Is there any other solution fr increase belly fat.

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Want to loose weight

I have gone through angioplasty in 2011 my current weight is 110 kgs i have joined a gym to loose 40 kgs by april need a peoper diet plan for the same

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Green tea.

I have been drinking green tea since a week. Will it help in reducing my weight? Will it help in clearing my skin?

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I am on a weight loss programme. I am not getting enough protein as per my body weight.i am planning on whey protein supplement. Is it safe. What happens if I stop using it after done time. Which brand is good.

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Food intake- Typhoid

Please advise the food to be taken and avoided for typhoid patient. Consulted doctor for medicines. But would like to know detailed information about what to eat rightly. Thanks

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Suggest abdomen exercise

I have a tummy and doctor suggested me to do some abdomen exercise. Am going for walking only now. Can anyone suggest some good sites or video were I can see n do exercise at home. Thanq.

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Body toning

I want to loose my thighs fat how can I do it my upper body is perfect but my lower body is heavy And I have lower abdomen small pouch kind of

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Lack of weight.

My freind Rohan ,his age is 23 but he weighted only 40 and with 5 feet 5 inches height. He is doing job and wants to gain weight very badly. He tried some supplements but no change in weight So suggest any good supplement (weight gainer) for my freind.

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Renal Diet

My father had elevated creatinine , pottasium and uric acid Levels, Nephro doctor asked him to take Low pottasium and low purine diet. Now he is not taking fruits and Non vegetarian. He wanted to know which vegetables will have less of pottasium and purine ? Can he have Dairy products ?

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Diet Advice and Tips