I have a tummy and doctor suggested me to do some abdomen exercise. Am going for walking only now. Can anyone suggest some good sites or video were I can see n do exercise at home. Thanq.
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You can watch any video and follow any one exercise for reducing waist. Go for warm exercise for waist reduction and follow any one exercise
for one week.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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