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Pendulous abdomen

After two c-sections i ve got pendulous abdomen. Can it b reduced??? I walk for 15 mins and climb stairs whenever possible. I dont see any reduce in weight.
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Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 10 yrs exp Pune

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What is your height and weight. Surely can help with fat loss inch loss with natural diet and no dash or crash diets
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Dr. Anmona Gupta
Dietitian/Nutritionist 3 yrs exp Delhi

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Hi..generally after pregnancy the muscles weakens n the belly is fatty. It can be definitely reduced very easily. I believe a new woman is born after each delivery n she can get the desired shape if worked on properly.. Its the right time
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Know ur body n have customised diet..small n frequent. Don't starve n be empty stomach. Keep itself hydrated. Drink water before meals n not after.
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Venkat Raghav
General Physician Bangalore

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Hello... Pendulous abdomen is due to laxity of abdomen... With each pregnancy abdominal strength weakens and woman add on weight.. You have to do abdominal strengthening exercises... Do aerobics or yoga, its good for health.... Take care of your diet..........
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