Reduce Belly Fat after c-section

Question

Asked for Female, 32 Years

I have had a c-section 3 years back and still, my stomach looks big and I still look like being pregnant. I was told that the tummy gets back to normal within a year after C-section, but mine hasn't. Does large tummy suggest any underlying problem? I am getting pain when I do exercise. Please suggest me.

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Ms. Sai Mahima Dietitian/Nutritionist 9 yrs exp Delhi · Accepted Answer

Ms. Sai Mahima

Dietitian/Nutritionist 9 yrs exp Delhi

You should consult a Dietitian for a well balanced and nutritious diet plan which not only improves you metabolism but alsomakes you start losing weight the healthy way. Feel free to get in touch with us for more details. Stay fit stay blessed Dt. Sai Mahima

Next Steps

consult a Dietitian

Health Tips

do not try any crash diets

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