Things need to be discussed in detail such as your meal patterns, nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.
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You can have all type of fruits if u don't have diabetes.During breastfeeding need more calorie than normal condition. dietician will prepare meal plan for you.
Hello dear,
Congratulations for being a mother. I hope you and your baby will be healthy.
Mango is the best source of vitamin A and C . But sometimes it causes gastric problems too. So you can take only naturally ripped mangoes . The carbides used to make a mango ripped which causes more and more gastro problems.
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To know the proper way and amount of intake and other dietary guidance you may consult me directly on PRACTO.
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yes you can take mangoes but with careful manner and in proper way and amount.
Enjoy your motherhood .
Greetings for the day!!
Fruits are never a problem for recovery. You can have all types of fruits. Generally mangoes are safe to have during breastfeeding. There are no restrictions. You need to eating healthy and include all types of nutritious foods to your diet. Carotenoids present in mangoes are excellent antioxidants that you can include in your diet.
To know further on diet post ceasarean delivery and for weight reduction post delivery, do connect with me
Thank you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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