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Diet Post C section delivery
Hi, i am pregnant and doctor has advised for C-section delivery as per my condition.
I would like to know that which foods should I avoid immediately after delivery and then in upcoming weeks?
And what food I should eat for my better recovery and for better health of my baby?
Answers (8)
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You need balance diet and proper sleep ..
Make your diet plan with me on practo where I can help you to manage your recovery
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Pleaee ask me directly for details.
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Hello
Include more protein rich foods and fresh fruits and vegetables.
Avoid gas forming foods.
Take soaked almonds, black raisins and walnuts in the morning. Take low fat milk and milk products. Keep yourself hydrated.
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Gud morning pls share in detail your medical history. Try to have a balanced diet after delivery n upcoming weeks for maintaining a healthy body weight of yours as well the baby.
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Hello!
Avoid egg yolk and meat for first 2 weeks.
You can have egg white.
Have lots of vegetable soup,and mixed veg.curry.
Stick to homemade food only.
Stay blessed.
Thankyou!
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Height weight and other condition need to be discussed first
Basically you need to have high protein and high fibre diet for recovery
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Ms. Kapila
Dietitian/Nutritionist
13 yrs exp
Ludhiana
Hi,
Take balanced meals all the time. As you have to look after dual lives.
Avoid outside, junk & processed food for the better health of yourself & your baby.
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Let's connect to discuss in detail & get the customized plan for you.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
You should have water 2-3 liters of water
Have meals in time like
6-7a.m
8-9a.m
10-11a.m
12-2p.m
4-5p.m
7-9p.m
Have portion size diet
Do walk and basic yoga after 25 days from delivery increase it
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to get in detail diet chart connect me on practo
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.