dietician-icon
Big tummy after C-section
Hi, I have had a c-section 7 years back and still my stomach looks big and I still look like being pregnant. I was told that the tummy gets back to normal within a year after C-section, but mine hasn't. Does large tummy suggest any underlying problem? Im not overweight. I jog for 30 minutes daily.
2339 Views v

Answers (2)

Like the answers? Chat privately with the doctor of your choice

Hi I understand your concern. You are a victim of central obesity, with belly fat. This has lot of risks in the long run for developing different kind of heart issues, blood sugar etc. You need to consult a dietician for detailed personalized diet. Till then you can have lots of fresh veggies n fruits to increase you fiber intake. Have cereal like oats. Avoid maida products n sweets n junk food. Do abdominal n pelvic floor exercises particularly suitable for your body type. Have good sleep, add green tea to your diet.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
What is your height and weight.I am from pune only.I can help withb4-5 KGS wieght loss in month.connect me
Answered
Flag this Answer
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES NO

This question featured in :

Why is my tummy upset Big tummy after abortion
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.