Diet Advice and Tips

Hi. I do exercises (yoga) and diet from around 6 years and i have lost 3 times 10 - 12 kgs. Due to knee pain i left in Sept '15 and started in July '16 but now i m unable to loose weight at all. I have started yoga so that it does hurt my knee much. and I do diet religiously. Can anyone advise why such things are happening. PS. I had regular periods of 30 days cycle. For July & Aug i have faced delay of 6 to 7 days.

Hi i am 26 year old, i have alot of white hairs so, what should i add into my diet to improve my hair condition.

My father has a back pain due to heavy weight. And he has no control over foods so I need a strict diet plan.

I am becoming anemic ..feeling tired I want a solution for my state of health ..I want to know my body current status

Hi, I am looking for a good multivitamin tablet. Having very hectic and tiring schedule which is ruining my health day by day both emotionally and physically. Thx!

Which is the better option among duck egg and poultry egg? Is there any side effect in duck egg?

ISHWAR LAKHANI Past : 1st time TB in 1997 Brain surgery done by : Dr. S N Bhagawati In Bombay hospital. . . . 2 nd time TB in 2012 Surgery done in :15 /11/2012 By Dr. K. B Kapadiya Surgery :Thoracospic Decortication Medicine taken : T.combutol 1000      T.monopass            T.hansepran100     T.claribid500           T.supradyn              Inj.kanamycin 1000 Course of 2 years completed. At present I am normal. Everything is fine But my My weight Gained by 89 K G. Uric acid = 8.1 Total cholesterol =207 HDL cholesterol Direct = 35 LDL Cholesterol Direct =139 Triglycerides = 125 TC /HDL Cholesterol Ratio =5.8 LDL /HDL Ratio =3.9 VLDL Cholesterol =25 Now my family doctor told that... To join gym. & loss weight approx. 17 KG in time period of next 2 year. Now Sir... Kindly suggest me. as per your opinion. ...Should I reduce my weight by 17 KG. or not.???

My mother has Hb around 6.8 and she has blood glucose 130(fasting) & 200 after. She feel whole body weakness and tiredness whole day even after lunch n dinner. Please give me suggestion to improve in Hb level ASAP with required medicine n diet.

I am suffering from hypothyroidism and day by day my weight is gaining don't know why. For dinner I use to take oats milk with sugar free or fruit bowl. I am taking medicine eltroxin 100mg. But I can't reduce 1 kg. Day by day weight gaining like anything. When the first thyroid found in my blood test on that time my weight was 65kg and now 73kg.

I am 5.9 and weight is 80 and having cholesterol of 229 and triglycerides of 500 how to get it under control.