Diet Advice and Tips

I am very thin. I have tried many homemade solutions but I didn't get Success. So plzz help me in this problem. It is my kind request to you that u plzz help me. Thank you.

Does running Increases Height? I want to know if it does or not. Cuz i wanna increase my height naturally.. Please help me.

I have belly fat which is evenly spread aroundy waist. Please suggest some good fat burner diets for my daily intake to burn these fat storage.

Actually I am very confused because iam suffering from androgenic alopecia and using minoxidil and finastride.. I want to use supplements like protein and creatine.. But I heard that this supplements increase the testorone level in men and which can cause hairfall (coz I am suffering from androgenic alopecia) should I use supplements with the medicines or not.. Even I googled a lot but I didn't received any satisfactory answer..

I am diagnosed as prediabetic with fasting reading of 110,however post food reading was normal.Ofcourse I am not using sugar anymore but can I replace it with Jaggery?

Hi doctor, my problem is putting more weight always. I go to gym, do free exercises and reduce weight about 5 kgs. when I take the gap of about 3 months from exercise, again gain weight more than the 5 kgs reduced. Thyroid report is normal. Endoscopy and all other report is normal from gastroenterologists. Doctors says that no issues with me and just have to follow diet. But it's quite abnormal from others that my weight gets increased more. Fed up of diet and exercises for my age. What's the use of reducing weight as its filled up if I quit exercise for a month also. Kindly help if there is any other solution for it. PLZ..

Age- 39 yrs Wt -105 kg I want to loose weight and fat. I have internal fixation in my leg so can't do running, and doing brisk walk of approx 2 km daily. What should be my total calories intake and Diet plan to loose weight and fat as I work in 12:30 pm to 10:00 pm shift. Kindly advise.

I am a mother of 2.5 years old boy(cesarean) , i m facing problem of tummy fat, double chin and chubby chicks. I dont know how i will reduce it.. Plz give me some indian diet plan as I cannot go to gym due to house problems Plz help me to reduce weight n fat from face n stomach also.. Also i dnt have clear skin, whenever i do makeup after 10-15 mins my face gets down, dere is no glow Plz help me out.. Give me easy solutions asap I get tired very soon I wanted to do lots of work but when i do something I easily got tired in few minutes Stamina is so low

Weight has increased suddenly n more on stomach area. since last 2 years as a result he is lazy thyroid, diabetes test negative

Hi , My weight is 95+ and my height is 6 ft. I want to manage my weight according to my height. Even i want stomach exercise that can help me to reduce my belly fats. So, can you please provide me some exercises and diets.?