Diet Advice and Tips

Ma'am, my mom is 45 years old is she is suffering from thyroid as well as vericose veins. She's is tensed about her health even because last year she had an operation of uterus as it had tumor in it and thus the uterus had to be removed from the body. Ma'am can u please help me with a diet chart she can follow to keep up with good health. Would be very thankful to you if you help me with the same.

Hi my mom is facing minor issues with heart ecg. So doctor said to eat salads. Which all fruits and vegetables are good for such problem

Hello Doctor. I'm 25, soon going to be 26 this November. I have always been underweight. I want to gain weight but the problem is that I don't feel like eating much. I would eat something and then I'd feel satisfied. I don't have the hunger. I weigh around 45 kgs which is way too low than what it should had been. Kindly help

I am 21 year old.my weight is 54 kg .i look very thin.please provide me a proper diet shedule.so i can improve my weight.or any medicine for helping to improve fastly.

Hi doctor..please let me know the diet and tips for reducing belly fat. And any exercises to be followed.

Please suggest me meal plans for gaining weight as i am underweight. I need a balanced diet meal plan for healthy weight gain. I am very confused what to have and at what time. Thanks.

I work in office from 10 to 6 . Please suggest me a good breakfast plan what should i eat . Also tell what should be my diet

I have been going to gym since long but never built a good body. I want to build a good muscular lean body. Have been reading about Creatine over the internet. Is it harmful for the kidneys as articles on the internet say it is safe and not harmful. Does it result in hairloss ?

Hello doctor I have been trying out many of the possible methods to gain weight and become fat but It all failed. I wanted to know how I could gain my body weight fast and become fat.cutrrently I am thin. I'm 19 years of age.i have got a good appetite but I just could not see any of the result it's like I am eating and eating and nothing comes out of it.so could you please suggest me a possible and effective way how I would gain my body weight. Looking forward.

Good morning Sir/madam, I am got getting proper sleep in night. After getting into the bed it takes me around 3 hours to get sleep and I get disturb even with sound of running fan. Please help me with some suggestions so I can have long and sound sleep.