Diet Advice and Tips

Does eating rocksalt on a regular basis create any problem...?? Longterm or short term..?? I am taking rock salt less then 1 gram with triphala water 1st thing in the morning..?? My salt intake is not high.. This habbit create any problem...?? According to Google.. Taking rocksalt is not healthy..

Does honey in warm water empty stomach in the morning helps to lose weight? I need to lose weight as I have a bmi 33% n planning to hav a baby

I was at 77 kg in December 14,then i joined gym and through work out and diet reduced 15 kgs in 3-4 months.Now from the past 1 year firstly my weight became static then increased by 3-4 kgs.Now no matter how hard i try i can't shed more weight. Even i feel weak these days and i can't boost myself up for working out. What should i do?? I want to loose at least 5 kgs more . It's frustrating me now . Please help

Hi doctor, my baby is 1.8 years old and she is around 12-13kgs. She is totally healthy, but from last 8-9 months she is not at all having proper diet. I had been to many doctors all said not to use any medicines to make her hungry. She won't even drink any fruit juices or water. Her diet is morning 1-2 idli and afternoon 2-3 spoons (small spoons) of rice or only curry and evening one banana that too we need to fight for 1-2 hrs for all these actions. Then night only cup of milk. That's it. Some times she may eat a small bowl of rice for dinner that weekly twice we can say. My wife is literally worries about her diet and she started to stop having food by thinking about my baby. Any advice suggestions please welcome. Thanks in advance have a great day.

6 years ago my weight is 42kg and now my weight is also 42kg.There is no improvement.my bone was very lean compared with other guys.how can i increase my weight?.please help me...

Dark spores in curves and tip of noses.. is spreading to nearby area... and it's looks awkward...!! I have a over working oil glands.. so my face skin often becomes oily and dry..!! Help me to recover from this

Pcod makes weight loss difficult. Initially weight reduces by a couple of Kgs. But later stays at that n refuses to go down.

Hii doctor I want to loss my weight.i have lot of tummy it's looking so awkward.pls suggest the diet which help to overcome the tummy weight.

Put on 20kgs after delivery in 2013.due to overweight knee pain nd irregular periods.weight reduce only if I do workout.joined gym nd aerobics nd yoga.as long as I do weight reduced is 5 kgs max nd when I stop it increases again.plz help.im gng in depression

Hi My wife is suffering from hypo thyroidism. She is taking 50mg tablet along with homeopathic treatment. Her height is 5 ft and weight is 70kg. She is doing yoga to reduce weight but we can see no improvement. We are planning to start Slim Tone Tonic. Please consult.