Diet Advice and Tips

M 23 yrs old nd my weight is 39 kg. Tried alot to gain bt unable..no medical issues .how can i gain?

My weight according to my age is very low and I want to increase my weight. I am not much fussy about the food and I eat everthing be it sweet fried or anything but is not able to gain weight. Also can gymming yoga or any kind of exercise help me in gaining weight? If yes please suggest me some good exercise or yoga tips for beginners.

My weight is 52 approx. and my height is 5"8'. I'm too slim and i want to start full body gym wotkout. Please tell me which diet plant should i follow. Please make one for me. I take only eggs in non veg.

I have put on lot of weight inspite of decent diet especially around thigh, hips and stomach. I feel bloated everytime I eat or drink. I don't sweat much and have very slow metabolism. Thyroid check was negative. Could this be a ovary issue or some hormonal problem? Which doctor should I approach?

I dont hv weight issue i am having shape issue my upper potion is wide n large n heavy n my tommy is unshaped little bit disshaped

How much cycling can help?? ..can it be the alternative for yoga..?? How much time one should give for it..? My height is 5'3 and weight 57. Am i overweight..??

I exercise daily and i want to know what kind of diet should i take for myself and to make my body fit and fine...

I have normal personality and I look bad because of my big stomach. Is taking fat reduction pills effective and safe. Please suggest any pills. I'm going to get marry in 2months.

M 24 yrs old nd is under weight nd i hv pcos..nd m taking med fr pcos ...i wanted to gain the weight although i hv good diet nd m weak nd get tired vry easily.. and i hv no proper breast growth... m weight is 48 frm vry long tym..plss guide me some diet or exrcise or some multi vitamines or any good supplemnt wch is easily available nd is gud fr me.

I'm 25 years old. For last 3 years I have been fighting for weight loss. But never seen any results. I was in a hostel for last 6 years so I had a very bad food routine then. But for last 1 year I have maintained a good food routine I have tried to do exercise, yoga still I can find no change. I'm always dieting but it never shown me any result. My height is 5.3 and weight is 65. My nutritionist said my weight should be 55. I have no other diseases. I only take my gas tablet. For last 2 months I'm facing terrible hair fall I guess there is no relation between them.