Diet Advice and Tips

On low calorie diet.intermittent fasting.30 mins yoga,cycle45 min,brisk walk 45 mins.still not loosing weight.from past 2 months.please guide.im breast feeding too

I'm 25 years old male. Height - 5.4". Can it be improved anyway. My grandfather height good. But my dad's height as same as me. I'm gaining weight also.

I recently had perianal abcess surgery.Wound is being dressed regularly.I want to know the diet that would help me to heal fast from the surgery.I do not have diabetes.The wound is open wound type.

Hi I am 30y old.my height is 5.7. Weight is 90 kg.I want to reduce my weight. In my home I have treadmill on that I am doing 45min walking. I want to reduce my belly fat.so please suggest diet plan.

I guess my under weight problem cause is Hormone problem.I am doing work out and taking lots of heavy food but don't get any results about weight gain.

I want to know what is the best way to reduce my weight from 90 to 70 kgs...including all diet chart and what else should I do of my own ...thank you

I am working in IT Industry. Due to most of the sitting my belly fat increased. How can I reshape my belly(stomach) please suggest me 7 days diet plan so I can reduce my extra weight my weight is 86 kg height is 5'11" i have to reduce minimum 6 kg please give me diet plan. I read that 1200 calirie diet plan is good but how can I take that 1200 calirie please suggest me

I had a c section 2months back. Can I take chawanprash daily? Is it good for my baby? If so then what's the dosage to be taken.

I am feeling week and energy less, I am eating healthy but my weight is not increasing since 4years my height is 5"9weight 62.5kg constant,can you suggest me something better diet or something else

Can we cure thyroid by proper following diet plan ? I am suffering from thyroid. It would be great I we can control it by diet instead of taking medicines