28735 Commonly Asked Questions For Diet Advice And Tips

Weight loss

I would like to loose 10 kgs weight within six months with out any diet programmes and hard exercises.

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Diet chart

Hi, I'm in need of a diet chart. I'm a non-vegetarian. I also play cricket so my diet chart needs to reflect on that too. I'm also thin so need to build on that too. Thanks, Mainak.

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Weight gain

I want to gain 10 kg weight. What is the best way?How much time is required to gain 10kg ?{ i am non vegetarian}

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Male 31. Facing problem for last one year. Uric. Acid in blood varies from 6 to 8.5. If I take medicines feburic or zyloric. It gets within the limits. Once I stop medicines it shoots up. I eat omlets regularly. Chicken once a week. No mutton , no fish. Plz advice dietry guidelines. I feel.joint pain due to high uric acid

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What are smaller meals?

Doctors and nutritionists recommend eating smaller meals throughout the day and not over eating. Could you give me an example of small meals by giving a diet chart routine using indian foodstuffs that i should eat? Thanks.

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Hyperhidrosis

Hi. I have been suffering from excessive sweating of the palms, feet and armpits since early childhood. I have tried antiperspirants such as Aldry, solutions such as a 2% formaldehyde solution as well as homeopathy. I have now begun trying Ayurvedic medicine. So far I have found no relief . Please could anyone provide a solution ?

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Diet Advice and Tips

Weight loss

Diet chart

Weight gain

Control high uric acid

What are smaller meals?

Hyperhidrosis

Pale color stools.

To improve health

Bad smell from navel

Vitamin B12