Diet Advice and Tips

I want to gain my weight because i am very skinny.Sometimes i feel very tired after doing little work.Please help.

Get regular headaches when I do not consume food on time, consume less food than normal, also, face a lot of fatigue issues if I do regular exercise. Lack of concentration is also a problem, please suggest a doctor.

Hello, my weight is 102 kg and height 5'9, age 25. I want to reduce my weight to 80. What are the best plans for proper diet and exercise?? I usually having food from outside because I am staying with friends. Please explain clearly which food gives more proteins and less carbohydrates??

My mother suffers from shugar problem.. I want to know what should a diabetic person should avoid or prefer to eat on daily basis?? Plus what kind of exercise she has to do??

How to increase body height naturally (diet)and work out to increase height and to have strong bones

My friend stands 5feet and 4inches tall, he want to grow taller naturally and he would workout for that, good exercises are expected to support him in gaining height. Please help him doctor.

Hello, I'm on my cricket game streak but due to lack of fitness, I couldn't able to perform better. I would like to know what to eat as a sports diet which will eventually decrease my flab and increase lean muscle and atheistic body and should help me in getting more of strength, endurance, stamina and resistance. I'm basically a vegetarian(won't eat eggs/poultry). I'm 24 and weighing 85.5 (I gained a lot due to recent inactivity) and I'm going to gym and cricket practise. Kindly provide diet for my requirements. Thanks

1 year before I have been diagnosed with tb. during the treatment, i have increased almost 8kgs. I have completed my 9 months course of medicines. Can i reduce my weight now? Is weight loss possible with accupuncture treatment? If yes, how effective the result will be?

We had concerned from many doctors bt still his hieght is not incresing his age is 12 bt height of him is as a lkg student

She is suffering from osteoporosis arthritis serious pain in knee during night time!! So my question is paya soup is good for her? It contains fats? It is good for bones? Joints? Or it will start a weight gain