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Weight loss issue
I am fit.but fears of gaining weight if eating.suggest me some snacks that I can eat anytime without gaining weight....
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Venkat Raghav
General Physician Bangalore

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Hello..... If it's fruit salad, veg palya as snacks then it's good. if prepare any snacks with vegetables and fruits with little salt and pepper it's good for health ....you are young boy, you have capacity to burn the calories.. Don't worry about weight gain, play games, exercise daily .....
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