28817 Commonly Asked Questions For Diet Advice And Tips

Proper diet and nutrition

I'm 25 male working. I'm thin & quick-tired. So i would drink coconut water alot usually 3times a week as it contains glucose and gives energy . Now i stopped it because my friend told me that it can cause sugar as the glucose level increses in body by too much drinking it. Plz clarify...

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Am very overweight

I am overweight unable to reduce by fasting Please Suggest as I don't want to undergo any type of surgery.

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Weight loss

I would like to loose 10 kgs weight within six months with out any diet programmes and hard exercises.

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Diet chart

Hi, I'm in need of a diet chart. I'm a non-vegetarian. I also play cricket so my diet chart needs to reflect on that too. I'm also thin so need to build on that too. Thanks, Mainak.

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Weight gain

I want to gain 10 kg weight. What is the best way?How much time is required to gain 10kg ?{ i am non vegetarian}

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Control high uric acid

Male 31. Facing problem for last one year. Uric. Acid in blood varies from 6 to 8.5. If I take medicines feburic or zyloric. It gets within the limits. Once I stop medicines it shoots up. I eat omlets regularly. Chicken once a week. No mutton , no fish. Plz advice dietry guidelines. I feel.joint pain due to high uric acid

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What are smaller meals?

Doctors and nutritionists recommend eating smaller meals throughout the day and not over eating. Could you give me an example of small meals by giving a diet chart routine using indian foodstuffs that i should eat? Thanks.

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Hyperhidrosis

Hi. I have been suffering from excessive sweating of the palms, feet and armpits since early childhood. I have tried antiperspirants such as Aldry, solutions such as a 2% formaldehyde solution as well as homeopathy. I have now begun trying Ayurvedic medicine. So far I have found no relief . Please could anyone provide a solution ?

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Pale color stools.

Suffering from malnutrition. Pale coloured stools . Done hida scan liver biopsy still unable To get a diagnosis. please reply asap

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To improve health

Please suggest a best multi vitamin to keep me heslthy and active all the day. At times i may not tske best diet.

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Diet Advice and Tips