Can you please suggest any detoxification programs for a smoker who has quit smoking after smoking for 4 years considering a rate of 3-4 cigarettes a day. Reason of quitting is increase in blood pressure i am following diet to control blood pressure, i have quit smokimg but i want to detoxicate my body as well. Also suggest if any check up i should go through once i complete atleast 1 year of quitting smoking.
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