Diet Advice and Tips

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I feel I am looking fat

Hi I am looking fatty , my profession is mental work no physical based work , kindly suggest solution for reduce weight and increase my strength...
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Obesity & body fitness

Need to know what diet schedule should be followed for healthy body and it also helpful in weight loss.
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Nutrition Supplements

Are the following supplements clinically proven in weight loss management? 1. Svetol (Green Coffee Bean Extract), 2. CLA (Conjugated Linoleic Acid & 3. Garcinia Cambogia If yes, are there any good quality products containing the above nutrients available in the market? Please advise
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Weight gain(obesity)

M 29 yrs old marrige girl..2014 i was marriged ..my height is 5 feet n weight in 61 kg...no baby yet..plz help me...as soon as possible...m facing many health issues bcoz of weight gain...plz help me
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High Chlorestrol

Had a preventive check up done in which my Chlorestrol level was shown as 225 bein in Borderline zone. Kindly provide the health and diet routine to lower it in desirable level
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Weight gain

My weight is 50kg and its really problem for me to gain weight. I tried many doctors but I didn't gain weight. Whom should I consult now.
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Routine set up

What should be a routine for healthy and fit wat should be the routine for a normal worling day what should we what we should not do how get relief frm daily stresses what we should eat what to avoid in diet please tell me to get a healthy life
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Allergy kind of acne

HI , I am getting this issue for 2nd time in last 3 months . The face will become fill will allergy kind of acne ,which will be very tiny give the hot splash sensation,spreads all over face & neck. I changed my cream ,very next day it happened but I am not sure its because of the cream,because its good brand ,please suggest . The creame name is Ideal Radiance -illuminating essence from Amway .similar thing happened to me with Patanjali aloevera jell & Himalaya night cream. the face is really under boiling feel & slightly swollen. Its from last thursday - 7th Jul 2016.
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Grow height

Hi I am 24 year old 5.6 fit and 46 kg weight it is possible to grow height 2 or 3 inch now ? and How to grow height ?
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Grow height

Hi I am 24 year old 5.6 fit and 46 kg weight it is possible to grow height 2 or 3 inch now ? and How to grow height ?
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