Diet Advice and Tips

She is suffering from osteoporosis arthritis serious pain in knee during night time!! So my question is paya soup is good for her? It contains fats? It is good for bones? Joints? Or it will start a weight gain

I m working out from last 3 months & my gym trainer ask to take nitrotech protein. I need to know about the side effects & does this suites me & effect of the intake. What happened if I leave the gym.

I want to lose weight quickly. Suggest a diet plan And also I have slip disk problem at lower back ...

How do I lose 10 kg naturally, with a north indian diet ? I have a sedentary lifestyle and a 9 to 5 job not much time left for hard core exercise.

Hi last month I got a blood test of vitaminB12 and my vitaminB12 is lower than the minimum range . Please suggest how to increase it.

For weight gain i am using pulmocare ptotein powder...plz suggest me is there any side effect with this protein powder..and what can i do more for gaining weight...pl counsel me doctors...

Dear Doctor Sir/Mam, My FBS and PPBS Blood Sugar Glucose reading as follows from last couple of months. Jun-15 180 - 246 Sep-15 128 -131 Oct-15 147 - 154 Nov-15 147 - 221 Mar-16 155 - 162 Jun-16 165 - 225 Till today I have not taken any medicine for diabetes. My doctor told to do strict diet and exercises. Since i relocated I can't consult my doctor. Please required suggestions.

U wanted to take a multivitamins since I work on the cruise line how good is revital h Or is there any other better multivitamin since my job is a bit tedious

I am a pilot and will be applying for medicals , want suggestions on reducing cholestrol .. And a medicine which brings it down faster. Meanwhile what should my diet be and what changes should i make in my lifestyle

Hi I am 18 year of age and I am loosing weight day by day what shall I do so to keep myself and and also I am not getting taller .Please advice me what to do