Dieting m slimming
Hi there...I'm 173 cms tall.. But my problem lies with my weight...I look so fat...n I have a belly n my thighs look fat...I want to reduce my weight to the ideal weight...what is the ideal weight for a person like me?...what kind of workout shld I do?...what kind of nutritious dieting can I follow??
Like the answers? Chat privately for 24 hours with the doctor of your choice