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I m very slim
Hello sir, I m very slim now and my age is 20 years. And currently my weight is 48 kg. So i want gain my wait sir.. Please tell me what should i do for gain my weight ... And i already eat daily 12 banana 6 banana after finish dinner and 6 banana in morning after breakfast. Please reply sir.
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Take high protein diet. Ask me directly for customized diet plan for you.
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The Diet That Keeps You Slim in Winter

Ms.Ashu Gupta

With the weather turning cold and colder outside, it is quite easy to fall prey to fatty treats outside during winters. ... Read more

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Dr.R.D. Ushma Haria

You can follow some tips and tricks to stay healthy and avoid unwanted pounds from creeping up on you. Most of these sug ... Read more

Look Slimmer Instantly!

Dr.Puneet Nayak

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Eat This for a Healthy Heart and Slim Waist

Ms.Swati Kapoor

As a natural whole food, nuts are an excellent source of antioxidants, vitamins and minerals. They are a powerhouse of e ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.